The new craze is Frozen yogurt.........it tastes delicious and it is far more healthier.....but do we know why?
Well there are quite a few reasons why you should choose frozen yogurt over ice cream. One of the main reasons that people opt for frozen yogurt instead of traditional ice cream is the emphasis on health that comes from the use of milk instead of cream. While frozen yogurt can taste more tart than ice cream, it is lower in fat than ice cream because of the substitution of pure milk in the place of heavy cream. This emphasis on a treat that is a little bit more healthy is why frozen yogurt is more than a craze.
Frozen Yogurt Is Healthier simply Because of the specific use of milk as opposed to the cream in ice cream, frozen yogurt is better for your body. It is seen as a low-fat alternative or even a fat-free alternative. The composition of frozen yogurt is mostly made up of milk (solids and fats), yogurt culture, flavoring, coloring, gelatin and sweetener. Whereas ice cream contains a lot of sugar and salt to add taste to the final product, frozen yogurt allows for the substitution of ingredients like honey or agave nectar in place of sugar. While frozen yogurt is still not as healthy as normal yogurt, other benefits that it includes are more minerals and nutrients than regular, traditional ice cream.
Frozen yogurt has come to be used much like ice cream, and is served in a wide variety of flavors and styles. Many companies allow customers the option of adding various toppings, or of ordering their frozen yogurt in cups or in cones as well as sugar-free varieties.
So.....lets go ICE YOGURT than ICE CREAM.
Well there are quite a few reasons why you should choose frozen yogurt over ice cream. One of the main reasons that people opt for frozen yogurt instead of traditional ice cream is the emphasis on health that comes from the use of milk instead of cream. While frozen yogurt can taste more tart than ice cream, it is lower in fat than ice cream because of the substitution of pure milk in the place of heavy cream. This emphasis on a treat that is a little bit more healthy is why frozen yogurt is more than a craze.
Frozen Yogurt Is Healthier simply Because of the specific use of milk as opposed to the cream in ice cream, frozen yogurt is better for your body. It is seen as a low-fat alternative or even a fat-free alternative. The composition of frozen yogurt is mostly made up of milk (solids and fats), yogurt culture, flavoring, coloring, gelatin and sweetener. Whereas ice cream contains a lot of sugar and salt to add taste to the final product, frozen yogurt allows for the substitution of ingredients like honey or agave nectar in place of sugar. While frozen yogurt is still not as healthy as normal yogurt, other benefits that it includes are more minerals and nutrients than regular, traditional ice cream.
Frozen yogurt has come to be used much like ice cream, and is served in a wide variety of flavors and styles. Many companies allow customers the option of adding various toppings, or of ordering their frozen yogurt in cups or in cones as well as sugar-free varieties.
So.....lets go ICE YOGURT than ICE CREAM.
I really like this. The Blueberry on top is cool=)
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